A better sex life is a much sought after thing for people across the world and in an attempt to enhance their performance and experience in bed, different people focus on different aspects and try everything from medical assistance to changes in lifestyle and diet. As natural means for achieving desired physical aspects are known to be effective as well as safe, nature does offer solutions to men seeking to increase their penis size as well. Dates are one of the few fruits which can be a very effective way to have a healthy sex life as they not only increase sex drive in men but also improve sperm quality and lead to bigger testis and stronger erections. For women, they help enlarge breasts. It can also keep sodium levels under control and the risk of high blood pressure at bay. While these fruits may not lead to a magical transformation in penis size, they do contribute to factors responsible for it and also give a stronger erection which can significantly make a difference in your sex life.
Foods That Help Make Your Penis Bigger And Healthier
What Fruits Make Your Penis Bigger
Research indicates that some specific nutrients—from common vitamins to lesser-known plant extracts—have demonstrated positive effects on very specific aspects of penile performance. Eat This Not That! And make your little guy look bigger by flattening your belly! Eating spinach, a green rich in appetite-suppressing compounds, can not only make you look better naked but increase blood flow below the belt. Spinach is also rich in folate, which increases blood flow to the nether regions, helping to protect you against age-related sexual issues. Recent University of Texas findings suggest that men who drink two to three cups of java a day—or 85 to milligrams of caffeine from other beverages—are 42 percent less likely to have erectile dysfunction than those who consume up to seven milligrams of the stimulant daily.
The 50 Best Sex Foods for Men
About Us Contact Us Policy. Healthspen header. Home New? Have you been haunted with the following questions all your life? It is a fact that "all men are not born with equal dick".
If you are a man and want to get tips on how to make your penis bigger and stronger without side effects, you should keep reading this article. The most important part of making your penis bigger is taking a useful supplement which maximizes all the exercises offered in this guide. You let the ingredients do the work for you by increasing your girth and length naturally.